Yeah I didn't make it past the drive through tonight
I ate taco bell
yup...gluten laden/fat filled Taco Bell
For some reason school is to food like bar is to drink for an alcoholic
you can't expect me to go there and not ____
yeah
so
I need to come up with a plan
I originally thought I would re-work my schedule so that there is time for an individual therapy session prior to class (at least every other week) ...but my campus is relocating finagling that travel time would be extremely inconvenient
more inconvenient than the after effects of a soothe?
So I give all of you permission (those who have my phone number) to text/call words of affirmation, notes to "STOP" every Thursday between the hours of 4 and 6pm EST. (Yes, I know today is Wednesday...class was changed this week due to the big move...)
I think I might figure out how to send myself email reminders
Heck I think I might figure out how to send myself voice reminders so I don't have to text/email while driving
I'm glad the server was down at school tonight...because had I blogged this as it was unfolding, well I would've had much more colorful language...and while it may have been cathartic for me...it would not be as insightful.
Now I'm just tired
could be because of the gluten
but more likely it's because I've been working a lot and it's been a brain sucking kind of week
I think I'll treat myself to an early bed time
:)
2 comments:
I really admire the constructive and solution-oriented way you are reacting to this. It's not a disaster, but a learning experience, and such a brilliant idea to have a plan in place to help protect you in future.
Sarah x
I agree with Sarah 100%!
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