the run down

I have been counting points since January 15th 2010
I have stayed on plan since that day
I have not soothed with food since January 10th 2010
I have thought about it
I have not stepped on a scale since January 25th 2010
I do not plan to (of my own accord) until January 25th 2011
I have thought about it

I have clothes that are fitting more comfortably
I look at and appreciate my body daily
I answer JOAN back, out loud, on a regular basis

I am still in therapy
I am finding my Babsness (again)
I am feeling the need for a personal day...and have scheduled several over the next few months
I am excited about healing
I can feel it happen, bit by bit, every day