i binged
a nutty bar
2 oatmeal cream pies
the equivalent of 2 gluten free brownies (crumbs...yes they count)
then a bowl of corn chips and queso
it was the day after my period ended
I have the remnants of a menstrual migraine that hung around all week
I couldn't explain why I was hungry
I wasnt
actually felt like I was medicating
I have my annual with the obgyn next week
she's a weight loss specialist too
i'm interested to know what she'll say
my binges definitely fall around my p-days
before and after usually
not during
but i'm still running
and still loving it
my belly is big and soft
not loving that so much
but the hub says i'm losing
suppose i should trust the hub more than the scale
because I'm still running
and still loving it
at least I know when my food issues come up
so that means I know when I have a choice
because when I binge, I feel like I have no choice (inside) even though my brain TRIES to exude a choice
so the weeks when I have some control...I'll harness it
and the weeks I don't, I'll learn
because I love me
and I'm still running
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