I intended to run a 5K back in October, got a couple sponsors, downloaded a podcast...4 weeks in my IT band was screaming and I stopped training
I intended to run THIS 5K tomorrow
Paid the registration fee, downloaded a new podcast
2 weeks in my IT band was screaming and I had to slow down
I decided I could walk it (gasp, that was a HUGE decision)
So I've been walking on the treadmill, and swimming/running laps in the pool
Coming to terms with the fact that WALKING a 5K is still a big deal.
It's a "Princess" 5K so I'm even wearing a Tiara (that's my Babsness peeking out)
But this week I started wondering if I could finish it in time
You have to maintain a 16 min mile pace or better in order to get a completion medal (there are no top honors...everyone who crosses in time gets a medal.
What if I CAN'T do that.
Well...considering I've signed up before, and paid before...actually SHOWING up would be an improvement from my previous attempts.
So I go to pick up my number this afternoon
My hub and mini me are coming with me tomorrow morning
I'll do my very best
and be proud that I did
I've been a bit snacky today...I've stayed on plan just been munching my food each time I take a break (every hr) which isn't how I normally do it.
Listen body,
Tomorrow we're going to go for a walk, just you and me
Yeah there will be other people there...they may choose to go slower or faster than we do, but that doesn't matter. We'll do the best we can and it will feel great...you remember that awesome 'zappy electric' feeling we get in our legs after we've walked the dogs? Yeah that! And there will be cool stuff to look at because we're 'walking around the world' at Epcot. So, the view will be good, I'm sure the music will rock and we're sure to see some interesting characters (human and costumed!).
Can we run one of these someday, maybe...would I like to, yeah but if you're not okay with that we can find something else to do. We've both enjoyed being in the pool as of late, and we know we love yoga so why don't we do that anymore?
It's okay if tomorrow doesn't work out the way I originally thought it would. I don't think my original thoughts were very realistic anyway...yeah, anyone CAN run a 5K, and someday I might
Tomorrow, I'm honoring my body
Tomorrow, I'm honoring a goal that I set for myself
Tomorrow, I'm saying NO to JOAN!
photo credit
1 comment:
Enjoy your 5k, it will be a good experience no matter what speed you take it at. I love hearing you being more appreciative towards your body and yourself, because they are your best buddies in life :-)
Sarah x
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